Thursday Evening Chair Yoga at Dominican Center at Marywood

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Date/Time
Date(s) - Thursday, August 30 - Thursday, November 8
4:00 pm - 5:00 pm

Location
Dominican Center at Marywood

Categories


Chair Yoga uses a chair for greater support and stability within the practice. With an emphasis on the breath, alignment, and taking things at your own pace, Chair Yoga brings simplicity to the practice for easeful connection with the healing and restorative benefits yoga offers. Dominican Center’s yoga sessions create a healing space for all ages, fitness levels, and physical conditions so poses and breath work are accessible to all. For those new to yoga or working with special concerns and injuries, poses are modified and supported with props and detailed instruction for comfort and safety. Props are provided by Dominican Center at no additional cost. Register

Explore more spirituality and learning programs at Dominican Center at Marywood, a ministry of the Dominican Sisters~Grand Rapids.

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