Chair Yoga Thursday Evenings at Marywood

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Date(s) - Thursday, February 22 - Thursday, March 22
4:00 pm - 5:00 pm

Dominican Center at Marywood


Chair Yoga uses a chair for greater support and stability within the practice. With an emphasis on the breath, alignment, and taking things at your own pace, Chair Yoga brings simplicity to the practice for easeful connection with the healing and restorative benefits yoga offers. With Kathy Julien, Certified Yoga Instructor (Dates & More)

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